Morning Muse 14: How You Treat Me Is Your Karma, How I React Is Mine
Forgiveness isn’t about forgetting what happened — it’s about choosing not to carry it any longer. We think it’s for them, but it’s really for us. Through a touching Zen story, this reflection reminds us to let go — not because they deserve it, but because we do.
7/16/20252 min read


Why is it so hard for us to forgive?
Why do we struggle to let go, even after years have passed?
Even when the person has apologized — or worse, when they don’t even know they’ve hurt us?
Because we often believe that forgiving someone is doing them a favour.
But the truth is: forgiveness is the greatest gift we give ourselves.
When we forgive, we’re not releasing them — we’re releasing ourselves from the prison of anger, bitterness, and those endless mental reruns of one hurtful moment.
Unforgiveness is like drinking poison and expecting the other person to suffer.
We think we hold power by withholding forgiveness.
But if resentment is the only strength we can draw from, then it’s not strength at all — it’s a silent weakness we carry like a burden.
Often, we struggle to forgive because we take everything personally.
But not everything others do is about us.
Sometimes people hurt us simply because they don’t know how to protect themselves in any other way.
They attack first because they fear being attacked — the oldest trick of the insecure: “The best defense is offense.”
Forgiveness isn’t about forgetting what happened — it’s about choosing not to carry it any longer.
A Short Story to Reflect On
A Zen master once held up two cups —
One filled with clear water, the other with muddy water. He asked his students, “Which one would you prefer to drink from?”Naturally, they chose the clear one. The master smiled and said, “Resentment is muddy water. Forgiveness is clean water.
When you refuse to forgive, you drink the muddy water every day — hoping the other person gets sick.”
So even if you forgive for the most selfish reason — to free yourself — do it.
First, forgive yourself for holding on to the pain for so long.
Then, forgive them — not because they deserve it, but because you deserve peace.
Finally, return to being yourself — a soul of love, not resentment.
Walk gently. Live in peace.
Friends and family often enter our lives in the strangest disguises.
At first, they are strangers — later, they become blessings.
Listen to the quiet wisdom of your inner voice.
Let your heart lead, not your hurt.
Because how they treat you is their karma...
But how do you respond? That’s your liberation.
